My child has been diagnosed with anxiety.

Symptoms and Treatments

• Blogs

• OCD and Anxiety Disorders

• TBA 10/24/23: SPACE by Leah and Kaylyn

• Ensemble treatments

• Current coping cats group

• How to Respond

• Instagram post

• Coping Skills

• Blogs

• Mindfulness for Children

• Video explanation: https://www.tiktok.com/t/ZT8ecwRKH/

• Rock Climbing

• Good Job!

• Back to School Time

• Understanding Your Child’s Behavior

• Regulating Nervous Systems in Your Family

• Window of tolerance explanation: https://www.tiktok.com/t/ZT8e3JgFd/

• Summer Camp Success

• Depression, Anxiety and Agency

• Hack Your Brain to Feel Better

• What is Acceptance and Commitment Therapy

• Who Best Can Help with my Child’s Needs

• Emotional Development Milestones

• Newsletters

• Empowering kids to do new and scary things

• Playing Outdoors

• Instagram posts

• How to incorporate mindfulness into your daily routine

• How to ground yourself and your child

• Benefits of deep breathing 

• Resources

• Bibliotherapy on anxiety

• Bibliotherapy on mindfulness

• Video explanation: https://www.tiktok.com/t/ZT8ecwRKH/

• Bibliotherapy on perfectionism

• Cool Down Kits